Sane new world, Taming the Mind
By Ruby Wax
Ruby wax, Who once had a glittering career as a comedian , (she will be sat conjuring up ways to kill me slowly for phrasing that in such an unadorned manner) now boasts a degree in mindfulness based cognitive therapy from oxford university, and gives us an insight into ‘taming the mind’. Continue Reading
A whirlwind of Glamour, Excitement and Networking, entwined with hard work, dedication and learning. Read on to find out more of whats involved in getting ready to step on stage, what you gain from the experience and why I think YOU should compete in The miss World classic! Continue Reading
I was introduced to bio oil by a leading pioneer in the Bikini competition industry.
By far, introducing me to Bio oil is a beauty recommendation I have to share! Continue Reading
Embrace your body with a Liberty experience
So…..how did it go…….I can honestly say ive never felt so liberated!!! Dimples and Daisies Photography are so much more than photographers, they are therapy,they are empowering women, healing our self doubt, soothing our crazy thoughts with lucidity.
On immediate greeting from the team you feel at ease, they have a mature, wise before their years persona yet young and carefree, as they slomp about in the mud and water spills over the top of their wellies.
Champagne bottles are splayed across the grass and the make up girls giggle away as they warmly tease each other. Continue Reading
You can follow my training progress for The AllStars International Competition, all you need to do is subscribe to my newsletter!
Of course, we should all love ourselves as we are, but good exercise and eating clean has so many health benefits which in turn WILL make you feel better about yourself mentally and physically. Continue Reading