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Taming the mind

taming the mind

Sane new world, Taming the Mind

By Ruby Wax

Ruby wax, Who once had a glittering career as a comedian , (she will be sat conjuring up ways to kill me slowly for phrasing that in such an unadorned manner) now boasts a degree in mindfulness based cognitive therapy from oxford university, and gives us an insight into ‘taming the mind’.

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