As I approach my mid thirties and embark into motherhood Im very conscious of taking care of my skin. As a previous sunbed fanatic (true Essex style!) and years spent working in the sun in the equestrian industry, my skin is taking its toll. I never wear make up (unless on a night out) so I rely on my skin looking and feeling as great. So I can go about my day to day activities feeling confident and naturally attractive and well maintained. My favourite part of my ultimate luxury skincare regime is the 24karat gold monthly mask!! Continue Reading
When my mum had a skincare promotion pop up on her Social Media she eagerly told me about this state of the art beauty centre. I love trying new products and treatments and was in need for a luxury pamper so agreed to go with her. I wanted to know how to get skin like a celebrity and this place had all the celebs going there! Any excuse for a trip to London, my favourite City. Continue Reading
I was introduced to bio oil by a leading pioneer in the Bikini competition industry.
By far, introducing me to Bio oil is a beauty recommendation I have to share! Continue Reading
I question myself all the time wether I should be so open about my depression and bulimia. What are the pros and the cons? Strong arguments for both cases in my head…..
Mostly I worry people will think Im weird or think less of me. But thats what spurs me on. People shouldn’t think less of someone because they have mental health challenges.
But mostly Im doing it purely because thats who I am. I’m honest and wear my heart on my sleeve. And I believe we shouldn’t have to hide or pretend who we are. Continue Reading
Pulling into the busy car park in the early afternoon, at the civic hall in Grays Essex, I feel the buoyancy in the atmosphere. I pull up and absorb my surroundings. The rejoicing of children and teenagers as they run across the car park to the venue, laughter from the adults as they converse in conversation.
I’m at The National Entertainment Awards, which recognises and rewards creative talents in the music and dance industry, for their hard work and dedication. Continue Reading
Nice French Riviera City break was on my checklist of places to visit for a long time. Its heritage oozes with old world opulence, entwined with that chic notion. It has all the key qualities needed for a city break, From enchanting culture, wealth of restaurants and luring beaches. Continue Reading
Sane new world, Taming the Mind
By Ruby Wax
Ruby wax, Who once had a glittering career as a comedian , (she will be sat conjuring up ways to kill me slowly for phrasing that in such an unadorned manner) now boasts a degree in mindfulness based cognitive therapy from oxford university, and gives us an insight into ‘taming the mind’. Continue Reading
Sarah, mother of two young daughters, gives us a wonderful insight into the tools she uses to manage her anxiety and depression. Continue Reading
Mum of two and ‘architect auditor’ Jules, bravely opens up about her battles with overcoming heartache and depression over the last few years… Continue Reading
A whirlwind of Glamour, Excitement and Networking, entwined with hard work, dedication and learning. Read on to find out more of whats involved in getting ready to step on stage, what you gain from the experience and why I think YOU should compete in The miss World classic! Continue Reading