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Depression and Bulimia

depression and bulimia

I question myself all the time wether I should be so open about my depression and bulimia. What are the pros and the cons? Strong arguments for both cases in my head…..

Mostly I worry people will think Im weird or think less of me. But thats what spurs me on. People shouldn’t think less of someone because they have mental health challenges.

But mostly Im doing it purely because thats who I am. I’m honest and wear my heart on my sleeve. And I believe we shouldn’t have to hide or pretend who we are. Continue Reading


The National Entertainment Awards

The National Entertainment Awards

Pulling into the busy car park in the early afternoon, at the civic hall in Grays Essex, I feel the buoyancy in the atmosphere. I pull up and absorb my surroundings. The rejoicing of children and teenagers as they run across the car park to the venue, laughter from the adults as they converse in conversation.

I’m at The National Entertainment Awards, which recognises and rewards creative talents in the music and dance industry, for their hard work and dedication. Continue Reading


Nice French Riviera City break

Nice French Riviera City break


Nice French Riviera City break was on my checklist of places to visit for a long time. Its heritage oozes with old world opulence, entwined with that chic notion. It has all the key qualities needed for a city break, From enchanting culture, wealth of restaurants and luring beaches. Continue Reading

Other Wellness

Taming the mind

taming the mind

Sane new world, Taming the Mind

By Ruby Wax

Ruby wax, Who once had a glittering career as a comedian , (she will be sat conjuring up ways to kill me slowly for phrasing that in such an unadorned manner) now boasts a degree in mindfulness based cognitive therapy from oxford university, and gives us an insight into ‘taming the mind’. Continue Reading


Embrace your body with a Liberty experience

Embrace your body with a Liberty experience

Embrace your body with a Liberty experience

So… did it go…….I can honestly say ive never felt so liberated!!! Dimples and Daisies Photography are so much more than photographers, they are therapy,they are empowering women, healing our self doubt, soothing our crazy thoughts with lucidity.
On immediate greeting from the team you feel at ease, they have a mature, wise before their years persona yet young and carefree, as they slomp about in the mud and water spills over the top of their wellies.
Champagne bottles are splayed across the grass and the make up girls giggle away as they warmly tease each other. Continue Reading